I use this in some hair and skin care. Most of these nourishing oils have similar benefits. I like making a multi oil blend similar to an expensive mlm one I like. I have all of the oils and this is one of the ingredients.Sometimes I use it neat, sometimes mixed with other oils, and sometimes blended in with a heavy base, like she's butter. From there I may use it as a mask, or slather it on my legs, hands, and feet.Pleasant, light aroma.